Analyse @Conor_SSP's tweets
@Conor_SSP
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Pecs can be pesky and cause some issues if left unchecked.
People who are very stiff and immobile often have overactive, concentrically-oriented pecs which pull their shoulders in and limits range of motion/anterior ribcage expansion.
Here is a good activity to help remedy that https://t.co/BBqPPNyKFr
People who are very stiff and immobile often have overactive, concentrically-oriented pecs which pull their shoulders in and limits range of motion/anterior ribcage expansion.
Here is a good activity to help remedy that https://t.co/BBqPPNyKFr