Analyse @EMASNHSTrust's tweets
@EMASNHSTrust
| 36,001 followers
If you feel like you maybe stuck in a rut, or struggling with your mental health, these tips may help this #BlueMonday.
1) Get moving - take the opportunity for fresh air and go for a walk or do ten minutes of exercise. This can help to positively change your mood ?♂️?? https://t.co/wknEHD9tW5
1) Get moving - take the opportunity for fresh air and go for a walk or do ten minutes of exercise. This can help to positively change your mood ?♂️?? https://t.co/wknEHD9tW5