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@tomhouse
| 85,749 followers
One reason athletes feel and throw so much better with private coaches is the emphasis on a great warmup.
We warm up and work out for an hour before starting to throw at our training sessions.
I wish this was the standard for any time an athlete throws.
We warm up and work out for an hour before starting to throw at our training sessions.
I wish this was the standard for any time an athlete throws.