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@AdamMGrant | 847,991 followers
Resilience is not resistance to suffering. It's the capacity to bend without breaking.

Strength doesn't come from ignoring pain. It stems from knowing that your past self has hurt and your future self will heal.

Fortitude is the presence of resolve, not the absence of hardship. https://t.co/lfSv7J8SWt

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Total of 10 replies and 18 quotes found
 
 
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Resilience is not resistance to suffering. It's the capacity to bend without breaking?? https://t.co/rjTx2rAtts
 
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? ? ? https://t.co/yfWx39seZk
 
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@AdamMGrant @lizandmollie 17 yrs with my ex before recognising that his 'stoicism' was actually just habitual avoidance of feeling and dealing with unresolved pain & challenging relationships.
 
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@AdamMGrant @lizandmollie Suffering is inevitable throughout life.

Learning, growing, and being strengthened through suffering is optional.
 
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@AdamMGrant @lizandmollie Blessed are the flexible for they shall not be bent out of shape
 
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@AdamMGrant @lizandmollie Resilience vs. Strength - resilience is not how hard you can punch but how many times you will stand back to the fight.
 
 
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Resiliency is the ability to bounce back and the buoyancy of knowing you will rise to the surface. https://t.co/yWSTNuG7x1
 
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Thinking of those in ag currently bending beyond belief. If you know someone under pressure text them to check how they’re doing. Don’t assume others are supporting them or that they’ll reach out if they need you. R U Ok is not an annual platitude, it’s everyday connection. https://t.co/YJOqGGGDPH
 
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Love this! Capacity to bend without breaking and understanding that things will improve. Definitely something students need to learn about. https://t.co/tD1KXmxPmi
 
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I’ve been thinking about resilience a lot a lately. @AdamMGrant sums up my feelings on resilience perfectly.

It’s not that you don’t feel anything. You absolutely do. But you endure the pain. You endure, and make it through the storm. https://t.co/9jL9ud07Ux
 
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@AdamMGrant @lizandmollie A pragmatic attitude helps to derive the right learnings from an intense situation.

If you focus on what you gain and explicitly accept failure, then you will not suffer, but grow from it instead.
 
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''Resilience is not resistance to suffering. It's the capacity to bend without breaking'' https://t.co/G8UDrew6Cp
 
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@AdamMGrant @lizandmollie To Endure - to remain firm under suffering or misfortune without yielding.
 
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@AdamMGrant @lizandmollie Have to take screen shot of this as I need to really think and re-read this. Very thought provoking.
 
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TRUTH!! https://t.co/a1mLSko3gK
 
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Resolve... https://t.co/BPCqCJTnQ7
 
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A good way to start the week ? https://t.co/P9weCuuoXE
 
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Resilience is not resistance to suffering. It's the capacity to bend without breaking.

Strength doesn't come from ignoring pain. It stems from knowing that your past self has hurt and your future self will heal.

Fortitude is the presence of resolve, not the absence of hardship. https://t.co/O8PdQrgl5m
 
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A perfect description. https://t.co/KfljEBsyrQ
 
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This resonates and is true. Walking into pain, embracing it, and staying with it to successfully get to the other side is critical in the healing process. While it’s saddening that we have to endure hardships, the journey to healing is necessary to love ourselves and others.

?
 
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Read that again:
Fortitude is the presence of resolve, not the absence of hardship. #dadlife
 

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