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Analysed 200 tweets, tweets from the last 520 weeks.
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Last 50 tweets from @KSKadakia
In continuation to "Always Blame The Hormones" today we are discussing "Menopause" & what changes a body goes through! What role do the hormones play during this stage?

#Hormones #HealthyHindustan #KinitaKadakiaPatel
Watch video here :
In light of #COVID19, #TeamABND developed #IAmFine to highlight the symptoms of anxiety or depression and encourage people to reach out to the organisations offering support. For more info, visit

#MentalHealthAwareness #MentalHealthAwarenessMonth
Have you registered yet???
In reply to @KSKadakia
@KSKadakia India's leading Sports Nutritionist specialising in sport-specific diets along with weight management
Join us tomorrow, 29th May 5pm - 6pm on SFA's Webinar Series - Importance of Early Nutrition For Sports Fitness and hear her thoughts!…
What happens to the hormones during Perimenopause?
Do like, comment & share the videos.
Stay tuned for more in this series!
Subscribe at :…
Watch Video Here :

#HealthyHindustan #Hormones #SportsNutritionist #SportsNutrition
#WeNutritionConference believes that science should be made available to everyone globally! Register today at and for a special offer, use coupon code KSKADAKIA at checkout!
@PINESorg @Jeukendrup @LouiseMBurke

#WEConference #nutrition #sportsnutrition
Looking forward to an exciting webinar!
Thanks @sfanow
Join our expert panelists as we discuss the Importance of Early Nutrition For Sports Fitness in SFA's ”Kids, Sports & Country" Webinar Series! With @EnerzalIndia @KSKadakia @TheSportsSchoo1 covering multiple aspects of nutrition for young athletes!…
#WeConference believes that science should be made available to everyone globally! Register today at and for a special offer, use coupon code KSKADAKIA at checkout!
@PINESorg @Jeukendrup @LouiseMBurke

#SportsNutritionist #nutrition #nutritionist
Kinita Kadakia Patel Retweeted ·  
It is vital to focus on proper nutrition for athletes at an early age to set a strong foundation for sports performance. Join us for the SFA Webinar Series, “Kids, Sports & Country” as we discuss the Importance of Early Nutrition For Sports Fitness.…
An in-depth understanding of PCOS / PCOD in my series "Always Blame The Hormones" Do like, comment on the videos.

To Subscribe : visit…
#HealthyHindustan #SportsNutritionist #SportsNutrition

Watch Video Here :
Kinita Kadakia Patel Retweeted ·  
I enjoyed seeing the @PINESOrg Board Members at our annual meeting. Zoom sure helps strengthen our global community of #sportsnutrition professionals. Join us?
All about Puberty! Also included are some foods that you can include in your diet during Puberty.
To subscribe visit…
Watch -

#Puberty #AllAboutHormones #WisdomWednesday #Hormones #FoodGuide
Beat The Heat this Summer, stay hydrated! Some quick tips and hydration pointers that you can easily implement from things around at home. Keep Hydrated!

To know how, watch this video :

#HealthyHindustan #FridayFacts #HydrationGuide #BeatTheheat
What exactly happens to the hormones during the Pre, During and Post Menstrual Cycle stages? What we can do to handle these issues nutritionally?

#Menstruation #MenstrualCycle #Hormones #HealthyHIndustan #KInitaKadakiaPatel

Watch here :
The biggest match of our lives is underway. Let’s continue playing as a team, but from home. And at this crucial juncture don’t risk your wicket, don’t let the team down because we are going to win this together!

#StayInYourCrease #StayHomeStaySafe @meherzanmazda
Chapter 1 : An Introduction to the Hormones
An essential tutorial to the hormones, these will keep coming up further in the series.
#HealthyHindustan #KinitaKadakiaPatel #SportsNutritionist #SportsNutrition #CelebrityNutritionist

Watch here :
Well said...I am wearing jeans from tomorrow 😉
Practical advice from an at-home athlete: " I have been living in my exercise clothes. When I put on my jeans today, I was shocked at how tight they felt. I think I need to wear non-stretchy clothing more often to guard against undesired weight gain..."
Extremely proud of myself. Made Khayali pulao last evening. Anyone ? 🙄🙄😂😂😂#lockdownEffect
Working from home is so hectic that even if I have to stay at home, I am looking forward to a weekend 😓
On World Book Day. a throwback to the book launch of The Athelete In You! Truly, it was one fulfilling experience for me and a fulfilling journey all the way!
#ThrowbackThursday #WorldBookDay #kinitakadakiapatel #sportsnutritionist #sunilgavaskar #parizadkolahmarshall
"Always Blame The Hormones" is now available on my #YouTubeChannel - Covering the what, why and the how about the hormones during the different stages of a life
Watch Here :

#HealthyHindustan #KinitaKadakiaPatel #SportsNutritionist #Hormones
Kinita Kadakia Patel Retweeted ·  
Focus on building a healthier relationship with your body and food.

@KSKadakia #TheAthleteInYou (*ebook available here:
Super excited to be going live this afternoon (4:30PM) on #Instagram with Megha, founder of @JuicyChemistry ! Do join us and ask us anything related to wellness, nutrition and more!
Looking forward to catching up with you all! See you guys!
#wellness #health #nutrition
Hello friends. Just wanted to ask where can I see the latest update on Covid-19 cases ? As on Covid-19 India site it isn’t getting updated.
Kinita Kadakia Patel Retweeted ·  
Passionate about sports nutrition education and advice? Connect with other professionals from all over the world by joining PINES
Apple cider vinegar has various healthful properties. A quick tip on when and how you should consume to get the maximum benefit.
Watch here :

#HealthyHindustan #WisdomWednesday #KinitaKadakiaPatel
#SportsNutritionist #SportsNutrition #YouTubeChannel
Flag March by the Mumbai Police. A show of strength and belief! Salute and respect @MumbaiPolice
Let’s do our bit and stay home people!
#quarantine #lockdown #indiafightscorona #weareinthistogether #togetherathome #stayhome #staysafe #socialdistancing #india #proudofmynation
One humanity - the greatest team!

Together, we will win the #MatchOfOurLives against #COVID19.

Kinita Kadakia Patel Retweeted ·  
Sometimes you need classical liberals like @billmaher to seek & destroy ‘woke’ BS.

#CoronaVirus did emanate from China & there’s nothing racist or ethnocentrically wrong with saying that.

Kinita Kadakia Patel Retweeted ·  
PINES welcomes sports nutrition professionals to join our vibrant community. The special interest groups allow you to connect with world leaders in their fields. Join PINES today!
This is just heart breaking m pathetic. What can be done bout this??? These men should be jailed for life. Domestic violence n child abuse is at its peak in dis lockdown! @MumbaiPolice @AUThackeray…
Oats are a classic breakfast food for a reason: it’s a hot, stick-to-your-ribs kind of meal that is infinitely customisable. Oats are good for your health! In this video, I am defining the difference between various oats.
#WisdomWednesday #HealthyHindustan
You think it's drama? I think it's standing in Unity. Will it help? I don't think so. Does that make it wrong? NO! Don't do if u dont beleieve in it but dont mock the people who believe in it! #9PM9minutes #9MinutesForIndia
One way to tell if you are hungry or just bored is to ask yourself, "Am I hungry enough to eat this boring apple? If yes, you are likely hungry. If just the apple pie is appealing, you are more likely bored.
A quick crash course to understand the best time for consuming Vitamins & Mineral Supplements to get the maximum benefit.

#WisdomWednesday #QuickTips #KinitaKadakiaPatel #SportsNutritionist #CelebrityNutritionist #HealthyHindustan #YouTubeChannel
Amazingly worded emails and one digital web conference later, our CEO has managed to make us smile even in this situation. Commendable leadership displayed at Freecharge - questions asked to CEO by employees included ''Have you gained weight?'' :D #indiafightscoronavirus
Happy birthday bhai ❤️ We’re looking after each other in isolation so here’s my zero calorie cake gift for you 😜 Love you loads 😘 @krunalpandya24
Hahaha. Happy happy @krunalpandya24 here’s a 200 calorie virtual cake 🍰 from me 😉😉😉 Enjoy!!!!
Once again, a very common question I get asked. Hoping this quick video answers this one! Thank you for subscribing to my channel. Do share, like and comment on my videos.

Watch this video here :
#WisdomWednesday #HealthyHIndustan #CelebrityNutritionist
In continuation to my video last week on how to keep your immunity boosted, here are some foods to keep you healthy in the current situation.
#HealthyHindustan #CelebrityNutritionist #KinitaKadakiaPatel #COVID_19 #CoronaVirus #TuesdayTips
How to boost your immunity, keep your immunity at a peak? These days I am getting a lot of these questions due to the recent outbreak of the Corona Virus! A few food tips and dietary guidelines that will help you stay safe and healthy!

Watch :…
How Much Water one must consume through the day?
Watch the full video to know more!
Do like, comment and share! Thanks for subscribing!

#HealthyHindustan #MealPyramid #SportsNutritionist #CelebrityNutritionist
Watch Video Here :
A story of transformation of not just the body but also the mind & soul. @ShwetaRohira I feel such immense pride in being a part of your transformational journey. You know I love you & your spirit from the bottom of my heart❤️
#TuesdayTransformation #SuccessStory #FitnessGoals
Continuing with the quick tips & answers to some of the most common questions asked! This one is very very common. #Avocados - are they good or bad. Stay tuned to my youtube channel for more! @PINESorg
#HealthyHindustan #KInitaKadakiaPatel #ThursdayTips
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