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Total Followers - Last Year
Daily Follower Change - Last Year
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Analysed 2,762 tweets, tweets from the last 327 weeks.
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Tweets

Last 50 tweets from @TLLLFoundation
In reply to @TLLLFoundation
'I love you!' - a comforting friend.
Replying to @shane_Dhan
Thank you for sharing.
 
In reply to @TLLLFoundation
"Happiness can be found in even the darkest of times, if one only remembers to turn on the light." -Albus Dumbledore
Replying to @binalaparekh
Thank you for sharing.
 
In reply to @TLLLFoundation
All it takes is hope
Replying to @yasiramini
Thank you for sharing.
 
 
What’s your favourite book?

💭Share what inspired, uplifted or gripped your imagination.
 
In reply to @TLLLFoundation
@TLLLFoundation posts are actually so helpful and insightful 💙🤍
Replying to @AnujRadia
Thank you for your support.
 
How to support someone affected by the Covid-19 pandemic?
🌸 Keep Communication Lines Open
🌸 Ask How You Can Help
🌸 Plan Shared Activities

Although the current situation might be difficult for us, it’s always the little gestures that create a big impact.
 
✅ Things We Can Control
•Limiting screen time
•Switching off distracting phone notifications
•Our response to things that happen around us

❎ Things We Can’t Control
•Various streams of information & news around us
•Uncertainty of future
•Other people’s behaviour
 
In reply to @TLLLFoundation
3/ Engage in activities that energize you: Spend time on hobbies you love, and activities that make you feel happy
Replying to @TLLLFoundation
4/ Connect with loved ones: Stay connected with friends and family. Sharing a laugh with someone can uplift your mood.
 
In reply to @TLLLFoundation
2/ Follow a healthy schedule: Adopt a healthy lifestyle. Eat nutritious meals, get quality sleep and exercise every day
Replying to @TLLLFoundation
3/ Engage in activities that energize you: Spend time on hobbies you love, and activities that make you feel happy
 
In reply to @TLLLFoundation
1/ Take a break from regular newsfeeds: Avoid endless scrolling on your social media feeds. Instead, take a break and immerse yourself in nature.
Replying to @TLLLFoundation
2/ Follow a healthy schedule: Adopt a healthy lifestyle. Eat nutritious meals, get quality sleep and exercise every day
 
Pandemic Stress is Real:
Stress, anxiety, and worry are normal responses to uncertainty and can affect anyone.

👉🏼How to Cope?
Replying to @TLLLFoundation
1/ Take a break from regular newsfeeds: Avoid endless scrolling on your social media feeds. Instead, take a break and immerse yourself in nature.
 
Pandemic Stress is Real:
Stress, anxiety, and worry are normal responses to uncertainty and can affect anyone.

👉🏼How to Cope?
 
 
Small accomplishments to be proud of:
🤍 Make your bed
🤍 Eat a wholesome breakfast
🤍 Give your body a workout
🤍 Read for 15 minutes daily
🤍 Step out for sunlight and fresh air
🤍 Hydrate yourself

#January #MentalHealthMatters
#MentalHealthForAll #LiveLoveLaugh
 
👉🏼How to reframe your day:
It doesn't have to be a bad day if you have an unproductive morning

💫Organize your day in four quarters:
• Morning
• Midday
• Afternoon
• Evening

⏳If you are unable to accomplish one quarter, just get back on track on the next one.
 
"Hope is being able to see that there is light despite all of the darkness"
- Desmond Tutu.
Replying to @TLLLFoundation
Share a quote on Hope that has inspired you. ✨
 
"Hope is being able to see that there is light despite all of the darkness"
- Desmond Tutu.
 
 
In reply to @TLLLFoundation
2/ What we see: Resolutions make us feel like we are in control of our lives. What we don't see: When the goals are unrealistic, it builds pressure.
Replying to @TLLLFoundation
3/ What we see: Working towards a resolution can result in a sense of accomplishment. What we don't see: Inability to stick to our resolutions can lead to disappointment.
 
In reply to @TLLLFoundation
1/ What we see: Resolutions help us stay focused on our goals. What we don't see: Not being able to stick to the resolution can add stress.
Replying to @TLLLFoundation
2/ What we see: Resolutions make us feel like we are in control of our lives. What we don't see: When the goals are unrealistic, it builds pressure.
 
Resolutions:
👉🏼 What we see VS What we don't see
Replying to @TLLLFoundation
1/ What we see: Resolutions help us stay focused on our goals. What we don't see: Not being able to stick to the resolution can add stress.
 
Resolutions:
👉🏼 What we see VS What we don't see
 
Mid-week Break Reminder:
🤍 Go for a short walk
🤍 Meditate for 5 minutes
🤍 Catch up with close ones
🤍 Pamper yourself with “me” time
🤍 Cook your favourite meal

#January #Reminder #WednesdayThought #SelfCare #MentalHealthMatters
#MentalHealthForAll #LiveLoveLaugh
 
Things to let go in 2022:
🍃 Comparison
🍃 Hesitation
🍃 Insecurity
🍃 Remorse
🍃 Validation

#January #MentalHealthMatters
#MentalHealthForAll #LiveLoveLaugh
 
In reply to @TLLLFoundation
Good one! Truly loved the 2021 study and THE @Abhinav_Bindra conversation! Best of luck to each one of you in 2022!
Replying to @srini_bala @anishapadukone and 1 otherfalse
Thank you for your support.
 
In reply to @sanjaygul
This is very subjective and personal how to achieve and time it takes but few things might help : 1) for inner peace - experience more with a detachment of being an observer 2) for confidence - start with very trivial goals and work your way up 3) for selflove - treat yourself
Thank you for your valuable inputs.
 
In reply to @TLLLFoundation
Thank you ❤️
Replying to @sandhyadharani
Thank you for your kind words.
 
In reply to @TLLLFoundation
4/ Act on your resolutions Creating daily habits towards your resolutions will help you achieve them.
Replying to @TLLLFoundation
5/ Reward yourself After you’ve achieved your goal, remember to reward yourself.
 
In reply to @TLLLFoundation
3/ Let the goals be realistic Set realistic goals for yourself. They are yours to fulfil…
Replying to @TLLLFoundation
4/ Act on your resolutions Creating daily habits towards your resolutions will help you achieve them.
 
In reply to @TLLLFoundation
2/ Recall your goals Write down your resolutions and recall them regularly.
Replying to @TLLLFoundation
3/ Let the goals be realistic Set realistic goals for yourself. They are yours to fulfil…
 
In reply to @TLLLFoundation
1/ Break it down into smaller goals Remember to always break down your resolutions into smaller steps. Take one day at a time.
Replying to @TLLLFoundation
2/ Recall your goals Write down your resolutions and recall them regularly.
 
Five threads to achieve your resolutions 💫
Replying to @TLLLFoundation
1/ Break it down into smaller goals Remember to always break down your resolutions into smaller steps. Take one day at a time.
 
Five threads to achieve your resolutions 💫
 
Things to hold on to in 2022:
🤍 Inner peace
🤍 Confidence
🤍 Self-love
🤍 Compassion
🤍 Patience

#January #SelfCareSunday #MentalHealthMatters
#MentalHealthForAll #LiveLoveLaugh
 
 
With a new perspective, we step towards a new year. Let’s support each other and build a community that brings mental health to the forefront of 2022.

#YearEnd #MentalHealthMatters #MentalHealthForAll
#December #LiveLoveLaugh
 
 
What are your resolutions for 2022? 💭
 
Winter Reminder:
❄️ Have hope
❄️ Be kind
❄️ Spread joy
❄️ Share love
❄️ You Matter

#Reminder #MentalHealthMatters #MentalHealthForAll
#December #LiveLoveLaugh #Hope
 
People in your life you need to check in on:
🌸Those who have not been themselves lately
🌸The ones who have recently been through major life changes
🌸Those who have suddenly gone quiet
🌸The ones who are in a low mood/distressed
 
Little things that bloom joy:
✨Warm food
✨Sunsets
✨Sweet messages
✨Uplifting songs
✨Uncluttered surrounding

#MentalHealthMatters #MentalHealthForAll
#December #LiveLoveLaugh
 
 
Here is a playlist to get you in the mood for the season🎶✨: instagram.com/p/CX04qFXLhHm/…
 
It’s Okay to...
🌸 Open up about how you are feeling in a safe space
🌸 Let others know that you need time alone when you are overwhelmed
🌸 Communicate your feelings when someone oversteps your boundaries

#MentalHealthMatters #MentalHealthForAll #December #LiveLoveLaugh
 
Tell us which song uplifts your mood instantly.
Share in the comments below!

#MentalHealthMatters #MentalHealthForAll #Playlist
#Uplifting #December #LiveLoveLaugh
 
Let’s start the week on a good note✨

▶️ Start your day with a healthy breakfast
▶️ Soak in natural light
▶️ Perform a random act of kindness
▶️ Kick-start with a fresh perspective

#MentalHealthMatters #MentalHealthForAll #HealthyHabits #December #LiveLoveLaugh
 
In reply to @TLLLFoundation
🙏🏼🙏🙏🙏🏼🙏🏼🙏💖💖💖💓💓😍😍😍😍
Replying to @NikhilSambyal5
Hi Nikhil, Thank you for your support.
 
 
How to tell someone that they are amazing the way they are:

🌸Point out their strengths
🌸Appreciate their uniqueness
🌸Guide them to overcome their obstacles

If you have something kind to say, don’t hold back.✨
 
 
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