The great Thabang Glen

IG: fitnessbangsa
#FridayThoughts

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Total of 20 replies and 20 quotes found
This are the niggas who impregnate our woman. Check my pinned tweet
 
In reply to @Gifted_tumelo
This guy is just plain showing off 馃檮
 
Im curious, the first 2 exercises.
What are they for??
 
In reply to @Gifted_tumelo
I wish to be able to do this without falling
 
In reply to @Gifted_tumelo
This one needs his own gym.. o namela mabota for eng aii馃槕
 
In reply to @Gifted_tumelo
That TRX workout needs a core of steel...damn馃憣馃憣
 
eh its mos lit at Centurion lol
 
In reply to @Gifted_tumelo
Ale tshabe go kgeiga waitsi 馃檮
 
In reply to @Gifted_tumelo
can i get a follow for no reason 馃槑
 
In reply to @Gifted_tumelo
He must be integrated into Hospitals...I see a potential Porter. please don't ask me..why not Army or Police...in South Africa are defense forces entertain us (Mabena's) and I'm enjoying the entertainment pic.twitter.com/xaCKnqQeTS
 
In reply to @Gifted_tumelo
Please train bo Bo MABENA bo SARSANTA tlhe...@SAPoliceService please hire this gentleman to train your recruitees
 
In reply to @Gifted_tumelo
Is this a gymnastics performance or an exercise?
 
 
In reply to @Gifted_tumelo
What鈥檚 the background track called?
 
 
You play a lot my friend. Go and lift weights and stop jumping up and down.馃槒馃毝馃従鈥嶁檪锔
 
Bathong he couldn鈥檛 do this on the ground?
 
Amazing! I wanna be that fit! Dang, I am afraid to jump over a bump in the sidewalk, let alone a 3 x 3 cube. #Fitness #keepmoving #active aging #live #workout #FridayFeeling
 
 
In reply to @Gifted_tumelo
I鈥檝e trust issues to do these workouts
 
 
 
 
 
In reply to @Gifted_tumelo
I want this kind of fitness
 
In reply to @Gifted_tumelo
Whatchu call these type of workouts daug
 
There's a need? I'm just asking genuinely does it work out your body more?
 
Yhey that advanced burpees at the end 馃槱馃槱
 
 
馃槷 bafo are you going to war
 
馃懇馃徑鈥嶁殨锔忦煕
 
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Next thing it snaps... Yhoooh modimo! 馃槶馃挃
 
馃槼馃槼馃槼馃槼馃槼
 
So this is what y'all do at gym ? A le tshabe go thokgega mos
 
 
 
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