Analyse @mathieuflamini's tweets
@mathieuflamini
| 165,981 followers
To perform at my best, the recovery is an essential part of my training regime.
After a workout, I’ve always used low-intensity stretches to accelerate the removal of lactate from my muscles. There is beauty in the science! @unityperform
Train hard. Recover harder!? https://t.co/439d7c5Biq
After a workout, I’ve always used low-intensity stretches to accelerate the removal of lactate from my muscles. There is beauty in the science! @unityperform
Train hard. Recover harder!? https://t.co/439d7c5Biq