In reply to @MHESME
The very first step always starts with yourself; becoming truly self-aware. The better you start knowing yourself, the more you start building your inner wisdom towards healing. youtube.com/watch?v=52S2r_…
@MHESME | 15,646 followers
Replying to @MHESME
Psychological resilience is the ability to withstand pressure and recover. It isn't a personality trait – it's an ongoing process that we can all take steps to achieve. youtube.com/watch?v=RMnZFX…

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