As of today, I'm now 21 months without soda and feeling really good about it. Best health decision I've ever made.
Cold water is an undefeated beverage.

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In reply to @cmclymer
Carbonated water is the key. It's a perfectly fine bridge for withdrawal.
In reply to @cmclymer
Would you mind describing the benefits? I'm a diet soda junkie and probably need to cut it out.
In reply to @cmclymer
We put in a 5 gallon water cooler and bought a bunch of vacuum-type metal water bottles: We haven’t purchased a single bottle of water (or soda) in 8 years. No plastic waste.
In reply to @cmclymer
My husband quit pop a little while back and he's feeling better already.
In reply to @cmclymer
Me too! Stopped around Nov 2020, so almost 2 years now. Was a heavy soda drinker since I was a kid. Now I have Tejava unsweetened tea with a splash of zero sugar lemonade. So tasty!
In reply to @cmclymer
Good for you, Charlotte!! You are an amazing inspiration! Xxxooo
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