Public Health Malaysia's tweet - "-Kenal pasti punca masalah burnout dan perbaiki. - Tingkatkan komunikasi antara rakan sekerja dan majikan Semoga membantu."

Antara cara untuk mengatasi burnout adalah - Merehatkan diri dan bercuti daripada kerja - Melakukan hobi dan aktiviti luar yang disukai - Mengamal pemakanan seimbang, senaman dan tidur yang cukup - Kurangkan bermain gajet seperti telefon bimbit.

Public Health Malaysia

@health_malaysia | 24,273 followers

Replying to @health_malaysia

-Kenal pasti punca masalah burnout dan perbaiki. - Tingkatkan komunikasi antara rakan sekerja dan majikan Semoga membantu.

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