Ambil masa yang lebih panjang dan kunyah makanan dengan perlahan dapat memberi banyak manfaat kepada anda.

Perut anda perlu mengambil masa 20 minit untuk menghantar mesej ke otak bahawa perut sudah penuh dan kenyang.

Thread.

Tweet Engagement Stats

Stats are based upon replies and quotes of this tweet

Engagement Map

Quotes
Replies
Retweets
Trendsmap

Replies and Quotes

Total of 2 replies and 8 quotes found
In reply to @health_malaysia
Sama maksud dengan kunyah 40 kali sebelum telan. Never wrong. Thanks for this confirmation.
 
 
sapa salu anok ku makan slow kelak ku show benda tok 馃槍馃馃徎
 
I makan slow tapi still makan banyak & selalu kena gastric 馃珷
 
okay patutlah cepat lapar馃槍
 
Satu cara nak makan slow ni adalah you makan sambil termenung, then lupa kunyah 馃槍
 
 
Ni aku ni makan laju sangat, 2 suap terus nak minum air tersedap
 
Salam Min macam mana kalori boleh meningkat kalau makan dengan laju?
 
Alhamdulillah dah ada jawapan kenapa aku makan lambat 馃げ馃徎
 

Retweeters

No retweeters found
870 retweeters not shown
For access to this functionality a Trendsmap Explore subscription is required.

A Trendsmap Explore subscription provides full access to all available timeframes

Find out more

Thanks for trying our Trendsmap Pro demo.

For continued access, and to utliise the full functionality available, you'll need to subscribe to a Trendsmap Pro subscription.

Find out more

This account is already logged in to Trendsmap.
Your subscription allows access for one user. If you require access for more users, you can create additional subscriptions.
Please Contact us if you are interested in discussing discounts for 3+ users for your organisation, or have any other queries.